What are the 5 seasonal fruits ?

[coxlewis818]

"Seasonal fruits in India vary throughout the year, offering a delightful array of flavors and nutritional benefits. The five seasonal fruits that are commonly enjoyed are mangoes, bananas, guavas, papayas, and pomegranates.
During the scorching summer months, juicy mangoes steal the spotlight, delighting taste buds with their sweetness. Bananas, available year-round, are a staple, providing a quick energy boost and essential nutrients.
As the monsoon season arrives, guavas come into season, packed with vitamin C and antioxidants. Papayas, known for their digestive enzymes, also flourish during this time, offering a healthy addition to one's diet.
Moving into the cooler months, pomegranates become abundant, showcasing their ruby-red jewels filled with antioxidants. These seasonal fruits not only add a burst of flavor to meals but also contribute to a well-rounded, nutritious diet.
In India, the concept of seasonal eating aligns with nature's rhythm, ensuring a diverse and healthy intake of fruits throughout the year. Embracing these seasonal delights not only supports local agriculture but also provides a tasty and nutritious way to stay connected to the changing seasons.